Supporting the Mental Health of Australian GPs: Locum Work as a Pathway to Wellbeing

Mental health matters for GP's and Doctors too.

The Pressures of GP Work:

The daily lives of GPs are filled with long hours, complex patient cases, and administrative burdens. The emotional weight of caring for patients, especially during times of crisis, can also be significant. It's no surprise that burnout and mental health challenges are prevalent among Australian GPs.

• Long working hours: Many GPs work well beyond standard hours to meet patient demand, leading to exhaustion and work-life imbalance.
• Complex patient cases: GPs often encounter patients with complex medical and psychological needs, requiring them to make difficult decisions and provide emotional support.
• Administrative burdens: The increasing demands of paperwork and bureaucracy can add to the stress of GP work, leaving less time for patient care.
• Emotional toll: Witnessing suffering, delivering difficult news, and dealing with patient loss can take a toll on the mental health of even the most experienced GPs.

Mental Health Support for GPs:

Thankfully, there are support services available to help GPs navigate these challenges.

Doctors' Health Advisory Service (DHAS)

The Doctors' Health Advisory Service (DHAS) is a confidential and anonymous service for doctors, medical students, dentists, and vets in Australia. It provides a safe space for medical professionals to discuss personal or professional issues with a non-judgemental doctor.

Services offered by DHAS:

• 24/7 telephone support: Speak with a non-judgmental doctor about any issue you're facing, big or small.
• Peer support groups: Connect with other medical professionals who understand what you're going through.
• Online resources: Access articles, videos, and other resources on mental health and wellbeing.
• Intervention and referral: If you need more intensive support, DHAS can help you connect with appropriate services.

How to contact DHAS:

• Phone: 1300 655 467 (24/7)
• Website: https://doctorshealth.org.au/

Additional information:

• DHAS is a free service.
• All calls and consultations are confidential and anonymous.
• DHAS does not keep any identifying information about callers.
• DHAS is not a disciplinary service.

Drs4Drs

Drs4Drs is a national network of state-based Doctors' Health Advisory Services providing free and confidential support to doctors and medical students in Australia. They offer a range of services, including:

• Phone counseling: Speak with a non-judgmental doctor about any issue you're facing, big or small.
• Peer support groups: Connect with other medical professionals who understand what you're going through.
• Online resources: Access articles, videos, and other resources on mental health and wellbeing.
• Intervention and referral: If you need more intensive support, Drs4Drs can help you connect with appropriate services.

How to contact Drs4Drs:

• Phone: 1300 636 477 (24/7)
• Website:https://www.drs4drs.com.au/

Additional information:

• Drs4Drs is a free service.
• All calls and consultations are confidential and anonymous.
• Drs4Drs does not keep any identifying information about callers.
• Drs4Drs is not a disciplinary service.

If you are a medical professional in Australia and you are struggling with your mental health, please reach out to Drs4Drs for support.

Jon & Jon: Your Partner in Locum Opportunities

At Jon & Jon, we understand the unique challenges faced by GPs. For over a decade, we've been connecting doctors with locum opportunities across Australia. We have strong relationships with both public and private practices, and we're dedicated to finding the perfect match for your skills and needs.

Whether you're looking for:

• A break from the pressures of your current practice
• Financial security to achieve your goals
• The chance to explore new areas of medicine
• A change of scenery and lifestyle

We're here to help.

Take the first step towards a healthier, more balanced career. Register with Jon & Jon today and let's explore locum opportunities that support your mental health and career aspirations.

Remember: Your mental health matters. Don't hesitate to seek support if you're feeling overwhelmed or burnt out. The resources listed above are available to provide confidential assistance.